Plus, tips for choosing a healthier cereal.
Cereal can be a quick and easy meal, especially when you're trying to rush everyone out of the door for the day. But are some versions at the grocery store healthier than others? (Photo via Getty ...
The breakfast cereal aisle is both a blessing and a curse for those trying to make healthier choices. With so many options available, it’s easy to be overwhelmed by the colorful boxes and promises of ...
The study, from the journal JAMA Network Open, was conducted over more than a decade, from 2010 to 2023. It found that U.S. breakfast cereals contain increasing amounts of sugar, fat and sodium and ...
The Best Weight Watchers Cereals! Yes, you can be on WW and eat cereal too. Wake up to a breakfast bursting with flavor ...
I love cereal, but sometimes it seems nutritionally no better than dessert. Are healthier options available? And if so, how can I find them? There’s a lot to love about cereal. It’s often delicious, ...
A new study suggested that kids’ cereals have changed in nutritional value over the last 15 years. Those cereals now have more fat, sugar and sodium, but less protein and fiber. Starting your day with ...