ZANESVILLE − When Bre Pye and her husband Tim were engaged to be married, they embarked on the time-honored tradition of losing weight before their wedding. They both lost about 60 pounds − and vowed ...

Our top picks for the best prepared meal delivery services include something for everyone, whether you follow a plant-based, ...

If you're planning on eating healthier in 2026, you're not alone.When I asked in our fortnightly newsletter-"Are you planning ...

This easy healthy meal prep covers four days in just ten minutes, making busy weeks feel effortless and stress-free.

Meal prep is a great way to stick to your goals and eat a healthier diet. With these easy dinner recipes you can meal prep for the week and learn great meal prep tips. These high protein meals are ...

McKenzie, a Certified Sleep Science Coach and proclaimed mattress expert, has been writing sleep content in the wellness space for over four years. After earning her certification from the Spencer ...

Locals focused on healthy food, nutrition and convenient meals are in luck: New meal prep service Eat Smart Meals has them covered. The new service offers farm-fresh meal prep from Ben Fischer, a ...

When trying to lose weight, it’s helpful to have the right foods on hand. Meal prepping can be a helpful tool for anyone, regardless of whether you want to lose, gain, or maintain your weight. Share ...

Tyler residents will soon have another option for all their meal prep needs. Project LeanNation, opening later this year, will offer healthy meals prepared by Executive Chefs and their culinary team.

One of the best things about this container is how it encourages healthy eating. Layer your lettuce at the bottom, then add toppings such as goat cheese, feta, dried cranberries, walnuts, croutons, ...

NEW ALBANY, Ind. (WDRB) -- A new meal prep service and restaurant celebrated its grand opening with a ribbon-cutting Wednesday in New Albany. Ready Set Prep’d offers fresh, healthy meals that are ...

STATEN ISLAND, N.Y. -- South Shore residents Christine and Louie Noia met and fell in love after they bonded over their common interests, including maintaining a healthy diet. Over the last 19 years, ...