Cortisol helps regulate stress, sleep and metabolism—but chronic elevation can harm long-term health. Signs of high cortisol include poor sleep, visceral fat gain and feeling mentally alert but ...

We dissect Cortisol Face,' separating actual hormonal imbalance from general inflammation, and evaluate the answer and the ...

But cortisol levels can be impacted by a range of things, including illness, fever, sleep deprivation, inflammation, ...

Some changes in cortisol levels are normal, but chronically elevated levels can affect our health. Potatoes, bananas and dark ...

Cortisol has become a buzzword on social media over the past few years, and right alongside that, we have "cortisol face." Also known as a "moon face," the term describes a swollen or puffy face ...

Maybe you’ve heard of “cortisol face,” or “cortisol belly” or read that yoga and meditation can help lower your cortisol levels, but what does that really mean? Cortisol is a hormone made by the ...

Stress is a common part of life. Cortisol, the body's stress hormone, can lead to various health issues. Fortunately, certain ...

Photo-Illustration by Chloe Dowling for TIME (Source Images: Robert Brook—Science Photo Library, Getty Images, Elena Fontana—Getty Images, nito100/Getty Images) Contributor Do you feel overwhelmed by ...

High cortisol isn’t a health concern for most people, despite claims you may have seen online. Wellness influencers blame cortisol for a host of ailments, including bloating, fatigue, irritability and ...

Whether it comes from family responsibilities, work pressures, financial worries or personal challenges, taking care of your ...