Eat more of these high-protein, nutritious whole foods instead of chugging a processed protein shake, dietitians say.

Many people still don’t understand how protein works, why it matters or the best ways to get enough of it in their diet. Here ...

According to experts, protein is essential for tissue repair, skin benefits, healthy aging, hormone balance, muscle ...

As a dietitian who follows a high-protein Mediterranean diet, I love shopping at Trader Joe's for chicken lettuce wraps, ...

High-protein yogurts can help keep you full, support muscle recovery and make meals more satisfying. Here are a dietitian's ...

Discover the best high-protein foods for lunch with dietitian-approved tips to stay energized and satisfied all day long.

Choice of protein can affect cholesterol management. Some foods that are high in protein can also raise cholesterol levels, such as red meat. Look for proteins that help support cholesterol management ...

Healthy nuts such as walnuts, which contain 4g of protein per ounce, are also featured high up in the new food ...

Eating enough protein from both animal and plant sources, combined with eating enough calcium and getting enough exercise, can keep your bones healthy.

Once exclusively a treatment for diabetes, GLP-1 medications have gone mainstream — forcing restaurants to adjust to changing ...

Protein-packed diets are hugely popular, but a research suggests too much of it may harm your arteries, with doctors warning ...

Below, some protein supplement options to help you maintain a high protein diet: ...