Here’s what you’ll learn when you read this story: Take, for instance, Croatian freediver Budimir Šobat. On March 27, 2021, Šobat held his breath underwater for an astounding 24 minutes and 37 seconds ...

Sebastian Górniak, who has four-limb paralysis, set the record for longest breath held underwater at 5 min 41.9 sec in ...

To prepare for this challenge, he engaged in endurance training, boxing, swimming, and apnea exercises to enhance his breath-holding capacity.

The world-record freediver and performance psychologist on mastering fear, pushing limits and deliberately stepping into discomfort.

Add Yahoo as a preferred source to see more of our stories on Google. Croatian freediver Vitomir Maričić broke the world record for longest human breath hold with a stunning 29 minutes and 3 ...