As fall arrives and the risk of seasonal affective disorder increases, so do those negative Debbie Downer thoughts and ideas. As the cold winter months approach it is easier to isolate, and feed into ...

Author's Note: The following is an excerpt from the book (click on title): “How to Let Go of Negative Thoughts & Emotions – A Practical Guide." "When we blame, we give away our power." — Greg Anderson ...

KUTV — What is the best way to let go of old, negative narratives that no longer serve you? Robert Hartwell spoke to Sarah about this and how to discover your impactful personal story, as well as how ...

Author's Note: The following is an excerpt from the book (click on title): “How to Let Go of Negative Thoughts & Emotions – A Practical Guide.” All of us make mistakes in life. When you look back at ...