As BBQs and warm weather gatherings ramp up, so too does the onslaught of cocktails and wine and beer and sparkly beverage opportunities. And if you're currently trying to lose weight or are in a ...

That evening glass of wine or weekend cocktail might be the invisible culprit behind your stubborn weight loss plateau, working against your fitness goals in ways that extend far beyond the calories ...

There is growing evidence that Ozempic and other GLP-1 receptor agonist drugs might help people drink less alcohol, but more research is needed. When you purchase through links on our site, we may ...

You’ve got weight loss down. You’ve picked out the best exercises for weight loss, you’ve got a meal plan, you’re counting calories or keeping a food journal, and you’re weighing yourself once a week ...

Untangling alcohol from your social life might feel like a big task, but on the other side of it is better sleep, better ...