Air fryers are only as healthy as the food you put in them. Here's what experts and research say about making healthy food in ...

For many Americans, the image associated with “spaghetti” is likely to be a heaping plate of steaming pasta smothered in tomato sauce, maybe with a few meatballs and a sprinkling of parmesan cheese.

Forbes contributors publish independent expert analyses and insights. Errol Schweizer has the essential take on the grocery industry. Food has become one of the biggest stories of the 2024 ...

"There’s a big opportunity for MAHA to include real-world experts in future studies and analysis," writes Dr. James S. Gordon.

I started cooking my own meals as a kid, and by the time I was a teenager, making dinner was solely my job at home. It took many failures like bland, leathery-dry chicken breast, and soggy, boring ...

The DASH diet emphasizes plenty of vegetables, fruits, whole grains, beans, legumes, nuts, low-fat dairy and protein sources such as poultry and fish. (Getty Images) The DASH diet (aka Dietary ...

Marcellus Francis 7, laughs while rolling out dough. He is flanked by his twin sisters, Morgan Francis, 10, and Madison Francis, 10, as their mother Lavi Francis, right, looks on during the cooking ...

The start of the new year offers a chance to reflect on the past and set goals for the future. Many of us aim to improve ourselves, but, unfortunately, New Year’s resolutions are often quickly ...

Barriers to developing healthy habits are common but you can overcome some with these tips. Just about everyone experiences barriers to positive lifestyle habits. A 2023 study identified the biggest ...

Although buffets are bountiful with choices, some of the offerings aren’t always the healthiest picks, especially if you’re trying to stay on a smart track. To get a better handle on what to choose ...

If you’ve struggled to eat healthily and stay active as an adult, the idea of getting your entire family onboard might sound like an impossible task. But with the right mindset and a little creativity ...

Turning 50 doesn’t mean hitting the brakes, it’s more like shifting gears for a smoother, more fulfilling ride. Your body and ...