Add Yahoo as a preferred source to see more of our stories on Google. Do you drink enough water? I know I don't (although coffee consumption should count, in my opinion). According to the Mayo Clinic, ...

We all know staying hydrated is important, but most of us don't actually track how much water we need. The signs of dehydration, like dizziness, fatigue, or confusion, can creep in before you even ...

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ALBUQUERQUE, N.M. (WHAT THE TECH?) — As temperatures rise, it’s important to stay hydrated but how about a reminder from a hydration app or apps during the day? Water Llama is a simple water-tracking ...

Habit tracking apps on iOS and iPadOS can be specialized or versatile and can involve health or custom habits. Here are some of the best options to create a routine. A good choice for tracking ...

The HidrateSpark Pro Lite is an effective smart water bottle for tracking your hydration and building better habits. It's a lightweight, ergonomic container with accurate sensors. Plus, the company's ...

Water comprises roughly 60% of the human body, making it our most essential nutrient. Yet despite its critical importance, proper hydration remains an overlooked aspect of fitness routines nationwide.

While there are many options to choose from, thanks to its sleek design and impressive array of features, the Apple Watch has undoubtedly cemented its place as a must-have gadget for wearable ...

Thirst and dehydration can be serious issues for dedicated gamers who lose themselves to their digital halves during intense sessions. Addressing the issue, HyperX launches its Cloud2O Hydration ...