EatingWell on MSN
Yes, you can eat fiber if you have IBS—here’s how
Fiber can be tricky when you have IBS. Here’s how to choose gut-friendly fiber foods and eat them without discomfort.
Irritable bowel syndrome (IBS) is one of the most common gastrointestinal conditions you can get. It’s defined as abdominal pain or discomfort with, ahem, “altered” bowel habits over a period of time.
From abdominal pain and bloating to urgent bathroom trips and constipation, irritable bowel syndrome (IBS) can be a disruptive condition to live with. Fortunately, there are treatments available that ...
When life gets hectic, nutrition often falls by the wayside. While one off-schedule week isn’t necessarily harmful to your ...
Stomach pain or tummy troubles are among the most common ailments that affect children and adults alike. Feelings of bloating, cramping, constipation or nausea often occur because of something someone ...
For years, my life revolved around my gut. Plans were constantly interrupted and meals were carefully scrutinized. And every outing came with an undercurrent of anxiety: Would my IBS flare up again?
The symptoms of irritable bowel syndrome (IBS) are similar in males and females, but some differences exist. For example, males are more likely than females to report diarrhea, whereas females are ...
Prebiotics, which are different from probiotics, are increasingly available in a variety of products, including canned beverages. Prebiotic drinks can contain as much as 9 grams (g) of fiber per ...
IBS flares can last hours to weeks. It’s a chronic condition that includes periods of flares and times when symptoms settle. You can try these strategies to help manage IBS. Share on Pinterest MirageC ...
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