Can one diet chart work for everyone? A senior clinical nutritionist shares a balanced Indian diet plan that suits most ...

1 cup thick poha, 1 medium beetroot, 1 onion, 1–2 green chillies, 1 tsp mustard seeds, 1 tsp urad dal, 1 tsp chana dal, 8–10 curry leaves, 1–2 tbsp peanuts, ¼ tsp turmeric powder, ½ tsp lemon juice, 2 ...

Poha, the flattened rice delicacy, has long been a staple for Indian breakfasts. Its light texture, subtle flavours, and quick preparation make it a favourite across households. Traditionally enjoyed ...

Along with the chopped cilantro suggested here, desiccated coconut and a small mountain of sev (deep-fried, crunchy “noodles” of chickpea flour) are among the more lavish poha toppings in India. A ...

Poha, a versatile flattened rice dish, showcases India's culinary diversity through eight distinct preparations. From the tangy Indori Poha to the comforting Kanda Poha and the no-fire Dadpe Pohe, ...