Is a vegan diet healthy? If you are thinking of changing your diet, this is something you might be asking. A vegan diet cuts out animal products completely, which means meat, poultry and dairy ...

Amelia Ti is a Registered Dietitian (RD) and Certified Diabetes Care and Education Specialist (CDCES) based in NYC. She completed her Bachelor's in Nutrition & Dietetics at NYU and Master's in Applied ...

Real talk: Is a vegan diet healthy? Yes, but not *always*. Here's how to be a healthy vegan—not just a junk food vegan in disguise. Once you go vegan, it feels like people instantly assume that you’re ...

Do vegan kids get all the nutrients they need? A pediatric nutritionist weighs in on whether it's healthy to raise kids with a plant-based eating plan. Plus, tips for cooking meat when you're a ...

First and foremost, you can't actually replace meat. "Meat is a complex product and has various nutrient profiles based on what kind of animal it's from, if the animal was wild or farmed, how it was ...

Treasure Coast restaurants often have healthy and even organic choices, but few are strictly vegan (no animal products) or vegetarian (no meat). Only a handful in Martin, Indian River and St. Lucie ...

New York Post may be compensated and/or receive an affiliate commission if you click or buy through our links. Featured pricing is subject to change. Looking for some nutritious vegan snacks that ...

If you’re looking to add some variety to your menu, you’ll want to check out these tasty vegetarian recipes! In order to meet our heart-healthy parameters, these recipes are made low in sodium and ...

These tasty vegetarian dinner recipes are perfect for two, but they'll also work as a dinner for one with leftovers for lunch ...

With back-to-school season in full swing, you may find yourself juggling morning drop-off with afternoon activities and late-night homework help. Ensuring everyone gets a nutritious, delicious meal ...