Jazzercise Founder Judi Sheppard Missett began the "dance fitness revolution" in 1969, according to the company's website. It came to prominence in the 1980s and 1990s, according to the site. Bolland ...
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At 81, Jazzercise Founder Judi Sheppard Missett Is in the Best Shape of Her Life—Here's How She Does It
It’s been 56 years since Judi Sheppard Missett founded the dance-based fitness program Jazzercise in 1969. Created before women could legally get a credit card, Jazzercise has long been a place of ...
Are workouts just not working for you anymore? One big reason may be the loss of estrogen that comes with age, and how it makes the body resist fat burning. So to answer the question, ‘How can I lose ...
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