Michael B. Jordan said he's a big fan of yoga, and thinks the idea that it's feminine is outdated. The rate of men taking up yoga and Pilates is growing, data show. Mobility exercises can boost ...

Raneen Nawaiseh, a yoga instructor, told The Jordan Times that yoga allows people to explore their body’s potential to create an inner personal space, and improve concentration and self-control ...

PARIS, FRANCE - JULY 30: Jordan Chiles of Team United States competes in the floor exercise during the Artistic Gymnastics Women's Team Final on day four of the Olympic Games Paris 2024 at Bercy Arena ...

AMMAN — Through the practice of yoga, individuals are able to better communicate with their souls and control their bodies, instructors and practitioners said on Sunday. They highlighted the benefits ...

Earlier this week, CorePower Yoga, a popular yoga studio brand, invited us to take a fun yoga sculpt class with renowned gymnast Jordan Chiles in honor of Mental Health Awareness Month and learn how ...

Yoga is an ancient practice deeply rooted in Indian philosophy. What began as a spiritual practice is now also considered a practice for physical and mental wellness. The primary focus with yoga is ...

AMMAN — Stretching, bending, balancing and contorting his body, Iraqi refugee Jasim Janabi is following his yoga teacher’s instructions intently. The father of three, who has been in Jordan for three ...

Michael B. Jordan, the star of "Black Panther" and the "Creed" movies, said it's a myth that yoga, meditation, and Pilates are feminine workouts. They're great for any gender to build muscle.