APPLETON, Wis. (WFRV) – Fox Valley Lutheran has emerged as one of the most balanced teams in Northeast Wisconsin as quarterback Lucas Papendorf has thrown for nearly 2,000 yards and the Foxes rushing ...
"Push it out guys, push it out," said Kapande to a couple dozen students. He's demanding and it's hot. At Nick's Pro Fitness everyone exercises with the heat on; this particular morning it was 97.3 ...
Mwale Kapande was one of the best track and field athletes ever to come out of Mount Pleasant High School. Kapande was a 16-time state placewinner for the Panthers, then went on to earn All-America ...
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