AFL legend and father-of-four Brendan Fevola has revealed exactly what it took to lose 16kg in just 30 days and what a ...

The ketogenic diet, better known as the keto diet or just keto has been touted as *** Holy Grail weight loss method by celebs like Jenna Jamison and Halle Berry alongside many slim down Instagram ...

If you've ever dabbled in the world of dieting, you're likely to have come across the keto diet. As many as 7 percent of Americans followed this eating plan in 2022, according to data from the ...

The high fat nature of a keto diet might help stabilize blood sugar and support weight loss, but there are also some significant risks to be aware of. Share on Pinterest 1464517339 Alexander ...

The keto flu is a temporary condition that causes symptoms similar to those of influenza. It typically happens in the first days or weeks of starting the ketogenic diet and is a result of various ...

Cabbage is low in carbohydrates, making it a good option if you follow a keto diet. It is also a good source of fiber and ...

Related video above: Seven dangers you should know about keto diet A low-carb, high-fat "keto-like" diet may be linked to higher levels of "bad" cholesterol and double the risk of cardiovascular ...