A study reveals that a strict keto diet accelerates cellular aging in men, highlighting the role of hormones and hidden metabolic risks.

A ketogenic diet may help improve depression symptoms but the evidence regarding its potential effect on anxiety remains ...

Researchers studied the beneficial impact the ketogenic diet had on patients with depression and anxiety symptoms.

Recent research shows the benefits of a ketogenic diet for depression. This diet decreases inflammation, improves mitochondrial function, increases GABA, and reduces glutamate. Research has also found ...

Obesity has been thoroughly linked to a higher epigenetic age (drivers of modifications to DNA that may lead to chronic illness and, ultimately, a shorter lifespan). A new study found that a very ...

China: A new study from China suggests that integrating a ketogenic diet with dulaglutide therapy may offer superior ...

This could be a gut punch to keto dieters. New research finds the low-carb, high-fat eating plan — popular among athletes, bodybuilders and some celebrities — can raise cholesterol levels and reduce ...

Ketogenic diets that provide most of the daily calorie intake from fats have gained considerable attention as a lifestyle intervention for managing obesity and diabetes. Despite its popularity and ...