For building strength, most guys still gravitate toward heavy barbell lifts like squats and deadlifts. They work, but they ...

This 30-minute full-body kettlebell workout focuses on strength without jumping or repeated movements. With all unique ...

While training shoulders, people often ignore mobility, and that’s where the kettlebell halo comes in. A core-training staple ...

If you’re pushed for time and like to achieve as much as possible in your workout, strengthening as many muscles as you can while also burning fat and boosting your cardio fitness, a kettlebell HIIT ...

When you buy through links on our articles, Future and its syndication partners may earn a commission. Credit: Getty Images Working with a kettlebell takes core strength, stability and power, and ...

These gadgets, resembling cannonballs, have made a comeback as a low impact workout tool. A video captured on a computer screen, foreground, gives an instant replay of Logan Jaffe, background left, ...

Kettlebells have skyrocketed in popularity among fitness enthusiasts seeking efficient, effective workouts. This uniquely shaped weight—resembling a cannonball with a handle—dates back to 18th century ...

This one’s an abs-olute winner. A classic, fit-for-all workout is back in the spotlight after a popular workout video resurfaced, showing a fitness influencer’s surefire way to a rock-hard core using ...

Sometimes it’s all in the design. One trip to the gym and you’ll quickly learn that weights come in many forms. The kettlebell, with its handle and bottom-heavy design, begs to be used for dynamic and ...

Malaika Arora is sharing her fitness secrets, highlighting kettlebell exercises for a toned physique. She recently posted a routine focusing on movements like side swings and deadlifts, claiming daily ...

If you want to get stronger, you’re going to need a kettlebell that’s heavier—and buying multiple bells can get pricey. Our ...

A month of daily swings tested one MH writer's conditioning, recovery and discipline – with some unexpected trade-offs ...