Medically reviewed by Jamie Johnson, RDN Key Takeaways A low-oxalate diet can help prevent kidney stones.Eat foods like ...
Kidney stones form when crystal-forming substances build up in the urine. Yogurt, kefir, oranges, veggies and chickpeas may help prevent kidney stones. Drinking plenty of water is also essential for ...
Research shows that eating more fruit is linked to a lower risk of kidney disease. Red grapes, apples, berries, lemons and ...
Healthy kidneys are vital to body function. More than 1 in 7 U.S adults suffer from chronic kidney disease, reports the CDC. People with or at risk for chronic kidney disease can make lifestyle ...
If you’ve ever experienced a kidney stone, you know it’s a pain so intense that many compare it to childbirth. If you haven’t, trust me — you want to keep it that way. These tiny crystalline ...
When you have chronic kidney disease, a lower protein diet with plenty of plant-based proteins can help preserve kidney function. If you live with chronic kidney disease (CKD), you may need to make ...
Fatty fish, like salmon, trout, and sardines, are rich in omega-3s and high-quality protein. Fish and other lean protein ...
Kidney health is crucial to staying healthy, and your diet can make a world of difference to your kidneys. Here are the ...
Anyone who’s been told to try a low-sodium diet knows that cutting back on sodium can be a real challenge. It’s often not enough to put down the salt shaker; it’s also a matter of reading nutrition ...