Plyometric exercises require you to push yourself to your maximum effort through quick and intense bursts of energy like jumping, sprinting, lunging and hopping. They call on you to perform explosive ...

The timeline for recovery from knee revision surgeries is not as regimented as it is for primary knee replacements, and can vary quite a bit from person to person. It may take up to 12 months to fully ...

During your initial knee or hip replacement surgery, the prosthetic (artificial) components were either cemented (attached with bone cement) or hammered into the bone so they could eventually attach ...

Some people develop knee pain after hip replacement surgery. Causes include pre-existing knee problems, referred pain, and irritation to muscles and tendons during surgery. Experiencing knee pain ...

It’s not all that uncommon to have some knee pain after a hip replacement. Changes in the length of your leg can put some additional pressure or stress on your knee joint. Another common cause is that ...

Various conditions, such as osteoarthritis and flat feet, may cause a person to experience hip and knee pain together. If a person has pain in their hip and knee at the same time, it may interfere ...