We think that a "Big T" trauma is something huge, like a death in the family, getting a divorce, being in a car accident, war or bankruptcy, to name a few. It's also considered "Big T" trauma when it ...

Have you ever said any of these things to yourself? I don’t know if my experience qualifies as “trauma,” people go through worse. Why is she calling that traumatic? I’ve been through it, it wasn’t so ...

When I was 22, my boyfriend dumped me one day after telling me that he was falling in love me. When we got back together, he explained that he was momentarily scared of his own feelings. But from that ...