The basic principle of weight loss is straightforward: if you consume fewer calories than you burn, you'll lose weight.

Weight loss can feel deeply personal, like something you should be able to manage on your own. With so many diet plans, weight loss products and motivational posts online, it can be tempting to think ...

People are trying mini doses of GLP-1 drugs to lose weight or maintain weight loss, but doctors urge caution, calling the ...

Jumping on a treadmill isn't the only exercise that can help you lose weight and gain strength.

I was watching my daughter play basketball when another mom slid closer. “I just have to ask,” she whispered. “Are you taking ...

Non-prescription solutions for shedding pounds, pain relief and skin tightening are now available with no known side effects ...

Ongoing support after weight loss is linked to better long-term maintenance. A clinical trial tested two phone-based support ...

As more Americans turn to GLP-1 medications like Ozempic and Wegovy, restaurants are shrinking portions, reworking menus, and ...

Oprah Winfrey is not only continuing to make tremendous progress with her career and book club, but she also seems to be ...

Generally, losing inches is better than losing weight. Losing inches is a sign of losing body fat. If you’re losing inches off your waist and hips, you could be losing body fat from around your middle ...

Fake versions of highly sought-after weight-loss jabs are being sold illegally on social media, an investigation has found.