When it comes to popular weight-loss programmes, how could a menopause-friendly diet based on human needs - not just weight ...

The Optavia diet is an eating plan that drastically cuts calories and carbs to encourage rapid weight loss, but will be hard ...

Tired of diet fads and confusing nutrition advice? The world’s top health experts at Harvard have sifted through the science ...

Extra weight can make the symptoms of PCOS worse, so doctors recommend following a low carb, low-sugar diet.

THEY’VE been hailed a “miracle cure” for obesity, helping people slim down without the need for extreme diets or hours upon ...

Men who swapped beans for meat lost weight without cutting calories, a study found. Replacing red meat with legumes also ...

MORE and more people struggling to shift excess pounds are turning to weight loss medications such as Ozempic and Mounjaro.

Why Belly Fat Comes Back and Muscle Disappears GLP-1 medicines, such as Ozempic and Wegovy, help people lose weight quickly.

WEIGHT loss can be a tough road. When you are on a journey to shed pound sometimes the questions can pile up. Why did I lose ...

Generally, losing inches is better than losing weight. Losing inches is a sign of losing body fat. If you’re losing inches off your waist and hips, you could be losing body fat from around your middle ...

From transforming for film roles to learning self-acceptance, here's everything Jonah Hill has said about his weight and ...