Fans of these massages claim they "depuff" and "define" their stomach - but what's actually happening to their bodies?

Consider this your sign to book the massage.

Let's talk about lymphatic drainage massage. Chances are, you've heard of the treatment due to your favourite celebs - aka Kim K, Kendall Jenner, Hailey Bieber and Jennifer Aniston - raving about it ...

The lymphatic system is part of the human immune system. It’s a collection of tissues and vessels that move a fluid called lymph throughout the body. A lymphatic drainage massage involves gently ...

In the hours before the 2025 Met Gala, celebrity lymphatic drainage specialist Flavia Lanini was at work behind the scenes, sculpting some of Hollywood's most photographed faces and physiques. Known ...

‘Lymphatic drainage’ has been a beauty buzz-phrase for some time. More than one billion people have watched videos bearing its hashtag on TikTok, and treatment services across the country are ...

Lymphatic drainage massage has gained popularity as a purported bloating and weight loss support method, but there’s no proof that the procedure will decrease body fat. Lymphatic drainage massage uses ...

Massage therapy has long been a powerful health tool—from stimulating muscles to helping you relax, it’s a hands-on approach that just so happens to feel amazing. One type of massage that is gaining ...

Most people blame stress or hormones for these symptoms. Doctors say the lymphatic system is often the missing piece of the puzzle. AFP via Getty Images Most people discover their lymphatic system the ...

The lymphatic system is a crucial part of your immune system. Through a network of hundreds of lymph nodes, it drains fluid called lymph to be transported back into your bloodstream. It also removes ...

NBC Selected independently determines what we cover and recommend. When you click on or buy through our links, we earn a commission. Learn more. Bethany Heitman Commerce Editor When it comes to buzzy ...