Nutmeg (jaiphal) is a spice from the Myristica tree, mainly Myristica fragrans. The seeds are ground into powder to make the ...

Spicing up your diet with maca may provide you with surprising maca benefits you never dreamed existed. Whether you choose to cook maca root, add maca powder to foods, take maca supplements, or apply ...

Maca powder is a popular dietary supplement with several possible benefits, including supporting mood, energy, and sexual ...

There are some supplements and foods that suddenly take off on social media for no apparent reason. But when these cross your feed more than once, it’s understandable to have questions. Maca root is ...

We include products we think are useful for our readers. If you buy through links on this page, we may earn a small commission. Here’s our process. Maca is a Peruvian plant that may have various ...

A native New Yorker of Mexican heritage, Diana Perez has spent the last 17 years working across the culinary media landscape. A graduate of Syracuse University (cum laude), Diana first worked in ...

Rep. Nancy Mace (R-SC) called for stronger regulation on SNAP benefits despite admitting that in her state, less than 1% of those getting benefits “stole” from the program. Mace posted to X Wednesday ...