Compound lifts, unilateral exercises and a relentless focus on technique helps football legend Lionel Messi stay strong, agile and match-ready well into his late thirties At 39 Lionel Messi is still ...
Argentina's FIFA World Cup-winning icon Lionel Messi seems to have no off days, even on his birthdays, as he sweated it out in a gym on his 39th birthday on Wednesday. Messi turned 39 on Wednesday, ...
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