Inadequate product or service knowledge and lack of sufficient effort are, according to a study conducted by the University of North Carolina-Charlotte's Belk College of Business, two main reasons why ...

It’s not a dating search term, but the buzziest of training philosophies. Its creator, James Copeland, a former time trial ...

Over the span of my running career I’ve gone from devouring every publication of Runner’s World to reading all the best running books. More are released each year, which means my fun never ends and ...

New perk: Easily find new routes and hidden gems, upcoming running events, and more near you. Your weekly Local Running Newsletter has everything you need to lace up! Subscribe today. Even the most ...

[Editor's note: This story has been revised to reflect a change in location and times for the training events listed below.] Youngstown, OH—Join consultant and trainer Jeremy Evenden, MSSA, LISW-S, at ...

A recent study suggests that resistance training improves exercise motivation and contributes to making exercise planning among older adults. Exercise motivation and exercise self-efficacy are key ...

I feel I must respond to Marcia Heroux Pounds’ July 11 column, which dismissed “motivational training” as all flash and no substance. Perhaps the motivational speakers she has heard just weren’t very ...

FARGO - There's something about the Sanford Fargo Marathon that brings out the best in Semehar Tesfaye. She's hoping her third time in the event on Saturday, May 19, will be another charm. The ...