It’s never any fun feeling under the weather, but when a common cold is paired with excess phlegm, it makes matters even worse. This can lead to irritating symptoms, such as coughing, a sore throat, ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Having a congested chest can be uncomfortable to say the least. And when you’re feeling under the weather ...

Most colds clear up on their own, but some get worse. Here are the warning signs your cold is getting worse—and when to ...

Battling sinus infections? Hydration with warm drinks offers significant relief. Studies confirm hot fluids reduce congestion ...

Mucus is a slippery, protective substance that keeps your airways, throat, and digestive tract moist, trapping and clearing out dust, allergens, and germs to help protect against irritation and ...

Coughing, suctioning, and humidification can help reduce secretions. Preventing the buildup of secretions is an important part of tracheostomy care. People who have a tracheostomy typically experience ...

The next time you spot a sea sponge, say “gesundheit!” Some sponges regularly “sneeze” to clear debris from their porous bodies. It’s “like someone with a runny nose,” says team member Sally Leys, an ...

AirPhysio employs an award-winning patented Oscillating Positive Expiratory Pressure (OPEP) approach to assist in improving breathing naturally. The gadget, which was developed and patented in ...

Middle-ear infections caused by Gram-negative bacteria remain among the most common pediatric illnesses worldwide. When the ...

Nasal congestion is annoying at all ages, but babies are unable to take care of the problem on their own. Treating your baby’s nasal congestion is important so they can easily breathe through their ...

Rope worms are long structures that sometimes occur in the intestines. They are likely a buildup of intestinal mucus and debris and may pass in a person’s stool during an enema or other clearing ...