I was never a great swimmer. After correcting a few common mistakes, I can now get a solid workout in the pool. By Erik Vance I’ve never been a good swimmer. I mean, I can swim. But what I do in a ...

This article originally appeared on VICE Netherlands. “My name is Sona – today I’m here for my first swimming lesson.” That’s how I introduce myself to a group of six adult women between the ages of ...

I’ve got 100m to go and I’m fighting to pull myself through the water. My arms are aching, my legs are exhausted and my breathing is getting increasingly frenetic. Thankfully, every so often a ...

As summer draws near, kids are increasingly likely to find themselves in or near the water. To some, this is a much anticipated opportunity for recreation and physical activity. But for those who ...

I wanna do it again!” Those are the words repeated over and over as Clayton Dickerson, age 2, did the “Tigger Down” exercise ...