What I have learned from seeing many people as a body expert. Physical ailments, body shape, and mental state are actually ...

Hello, President Yurippe here! This time, I will talk about "back stiffness" and "autonomic nervous system imbalance" based ...

Stress hijacks your thinking before a high-stakes meeting even begins. Here is what happens in your body. Plus 3 ...

But the pelvic floor is much more than a collection of muscles. One of the most important things to understand about the ...

Nervous system regulation has become a wellness trend. Dr. Jonathan Kuo explains what actually works, from sleep to the NeuroReset treatment.

The nervous system has become a fervent topic of conversation in the health industry. From contrast therapy and somatic workouts to the viral “low cortisol morning”—a concept championing the art of ...

Diseases of the nervous system refer to disorders that affect any part of the central nervous system (brain, spinal cord or cranial nerves) or peripheral nervous system. Structural studies support the ...

The “rest and digest” or parasympathetic nervous system (PSNS) helps your body relax and is essential for recovering from ...

How the human nervous system organizes our bodies is nothing short of miraculous. When regulated, the systems of our body work in cooperation, ensuring homeostasis. In a state of hyperarousal or ...

Your heart has its own nervous system, a whole network of neurons. New research is shedding light on how it works.

Three colorful bars next to the moving dot track my stress levels in red, my parasympathetic nervous system in green, and how hard my nervous system is working in blue. I’m exercising resonance ...

Many people trying to lose weight feel frustrated when the scale simply refuses to move despite their best efforts. However, ...