"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Picture this: You’re lying in bed, *just* about to fall asleep, when your leg starts to cramp. The ...

Many people experience painful leg and calf cramps at night, which can have several potential causes. News 9 spoke with Dr. Lacy Anderson to explore the underlying factors behind these cramps and ...

*Refers to the latest 2 years of stltoday.com stories. Cancel anytime. Q. I don’t have restless leg syndrome or nighttime leg cramps. Rather, I have “restless foot,” sometimes in the right foot, ...

If you have muscle spasms in your calf, thigh or feet while you're sleeping, it can rocket you awake with sharp pain. Around 66% of folks 50 and older con- tend with them, adding to sleep prob- lems ...

Possible causes of leg cramps (charley horses) are too much or too little exercise, dehydration, low electrolyte levels, and ...

You’re sound asleep when out of nowhere, a terrible pain in your calf yanks you from your dreams. It feels like your muscles are seizing up, and all you can do is rock back and forth waiting for the ...

Leg cramps are a common phenomenon that happens to most people, sometimes you stretch your leg to much or you twist it in the wrong way, etc. However, is getting these cramps late at night and ...

*Refers to the latest 2 years of stltoday.com stories. Cancel anytime. Nighttime leg cramps, a common problem among my elderly patients, are a miserable way to wake up. The cramping usually occurs ...

Dear Doctor: Everyone I know has leg cramps at night. Other than the multitude of "home remedies" and stretching (which is the advice my doctor gave that make mine worse), what can I do? They ...

Have you ever been awakened from a delightful dream by sudden, excruciating pain in your leg? In an instant, your sleep is interrupted, and you are desperate for relief. It is not entirely clear why ...

Q: Occasionally, I experience debilitating leg cramps. Since reading about sugar-free tonic water, I’ve been drinking that. It works great, but I am planning some travel and don’t know if tonic water ...