Looking to cut back on added sugars and bump up your protein intake? This simple meal plan for beginners can help. We mapped ...

You don't need to cut out sugar to be healthy. Your body needs sugar for energy. That said, there's a limit to how much you ...

A new study confirms the negative health effects of eating too much sugar and lays out exactly how much sugar you should ...

A TikToker and nutrition expert shares how to tell if a drink contains sugar, following the recall of Minute Maid zero sugar ...

A low-sugar diet in utero and in the first two years of life can meaningfully reduce the risk of chronic diseases in ...

There’s no simple answer to how much sugar you should eat per day, as this may depend on several factors. According to the Food and Drug Administration (FDA), experts in the United States haven ...

The harm done by ultra-processed foods — those that have so many additives and have undergone so much processing they're far ...

The No. 1 myth about carbs and sugar? They’re all ‘bad’ or ‘unhelpful.’ Dietitians could go on for days about food myths — especially when it comes to carbs and sugar — but many of ...

Kaleb Cooper, the star of Clarkson's Farm, told how he quit sugar because he had a 'dream' - and it led to the television ...

Black-and-white wartime photos capture long queues in the shops when supplies of meat, dairy, sugar, and other food were limited ... which say sugars should equal no more than 10% of total ...

For children aged 2-18, the American Heart Association recommends no more than 25 grams (about 6 teaspoons ... Here are some ...