Raw and roasted nuts both have benefits and downsides. Raw nuts are higher in antioxidants and protein, while roasted nuts may have less risk of bacterial contamination and a longer shelf life.

Nuts, whether raw or roasted, offer significant health perks like improved heart health and blood sugar control. Roasting ...

Shortages are threatening traditional turkey – so why not go veggie this year? (Picture: Bettina Campolucci Bordi) Christmas is just around the corner, but potential meat shortages could throw a real ...

The changing colors and shorter days of fall mean holiday favorites like pecan pie, almond bark and nutty fruitcakes are just around the corner. But why save crunchy, nutrient dense nuts just for ...

Of all the modern appliances in our kitchen, the air fryer has to be the most recent and popular addition. A simple, hassle-free setup and practically zero mess, the air fryer has been weaved into our ...

THIS week I have two brilliant vegetarian Christmas recipes. First up is my camembert pie, followed by the best-ever nut roast. These dishes are packed full of flavour and even if you are not ...

You have reached your maximum number of saved items. Remove items from your saved list to add more. Vegetarians need a special main course dish for Christmas and other significant occasions. I think ...