Okinawan men fell from first to 43rd while women slipped to 16th in the last life expectancy survey, a slide that is expected ...
If you want to live healthily until 100 years old, look to Okinawa, Japan.” In 2004, the U.S. weekly news magazine *Time* ...
But if you don't call these longevity hotspots home, there's no need to worry. Experts recently delved into a potentially ...
From fasting and plant-based plans to meat-heavy trends, longevity diets are everywhere—but experts agree on one simple truth ...