” says Mitzi Dulan, a registered dietitian. The Star’s Healthy Hot Cocoa provides high-quality vegetable protein, less saturated fat than regular milk and beneficial omega-3 fatty acids. But soy also ...

One can’t talk about ethical and sustainable chocolate without mentioning the rampant forced labor and humanitarian issues in ...

Soy milk is a nutritious beverage that’s low in calories, high in protein, and rich in several vitamins and minerals. Drinking soy milk may improve your cholesterol levels, reduce high blood pressure, ...

Evangeline Mantzioris is affiliated with Alliance for Research in Nutrition, Exercise and Activity (ARENA) at the University of South Australia. Evangeline Mantzioris has received funding from the ...

Soy milk is a well-known dairy milk replacement, but it’s not just a substitute ingredient. Soy milk can be a worthwhile addition to your diet on its own. This healthy, flavorful beverage first came ...

LOUISVILLE (WAVE)-- If you're allergic to cow's milk, have trouble digesting it, or just don't want to drink it, milk alternatives are available. But with choices like soy, almond or rice milk, it's ...

In a world full of post-workout recovery drinks, many endurance athletes turn to this sugary beverage. Here’s why—and what that means for you. Is chocolate milk truly beneficial as a post-workout ...