People often write us asking for our workout program. We understand that it can be difficult to work out when you don’t have a set schedule or routine. Unfortunately, we don’t have a formal workout ...

Plyometrics is a series of drills designed to connect strength with speed to produce power. Also known as "jump training," this technique emerged in Eastern Europe in the early 1970s. Coined by ...

If it works in your living room, wouldn’t it work even better in a class with an instructor and blaring music? That’s the idea behind P90X Live, which piggybacks on the fame of the popular P90X DVD ...

Yet here I am, 30 days into it, raring for more and astonished to have surpassed so casually my initial goal of two weeks. For those who haven't heard of it, P90X is a series of exercise videos ...

I HAVE TROUBLE motivating for video workouts. If left alone in my living room, I will jump around for 20 minutes. Then, I usually get bored and hit “stop.” It’s why I pay trainers to keep me ...

Celebrity trainer Tony Horton is best known for his very successful P90X at-home fitness program. It was followed by P90X2, P90X3, and a number of smaller programs. Many have found success with the ...

I've been battling excess weight all my life. For as long as I can remember, I've been straddling the depressing line between overweight and obese. It's been the greatest challenge of my life in some ...

At 56, P90X creator Tony Horton is more chiseled than much of the population. Getting in Horton-worthy shape isn’t easy, and finding the motivation to rev up a grueling 60-minute workout program and ...

Green Bay — On Tuesday, the Green Bay Packers held their first OTA workout open to the public, which meant fans and reporters saw a slimmed-down Eddie Lacy for the first time. Lacy spent two months of ...

WEBVTT OUR GUEST SAYS GETTING RIPPED FROM TIME TO TIME CAN DO THE BODY A WHOLE LOT OF GOOD. CASEY EDMUNDS IS BACK TO HELP US GET STARTED. RIPPED IS AN ACRONYM STANDING FOR RESISTANCE, INTERVAL, POWER, ...