If you are serious about getting in shape, chances are you hit the gym or studio on a daily basis. Boost your productivity by making sure you have everything you need in your gym bag. For starters, ...

Beth Skwarecki is Lifehacker’s Senior Health Editor and has been writing about health, fitness, and science here since 2015. Beth was the recipient of the 2017 Carnegie Science Award in science ...

Volleyball is more than just a sport; it’s a thrilling blend of athleticism, strategy, and teamwork. Whether played on the beach or in a gym, the game keeps players and spectators alike on their toes, ...

If you buy something using links in our stories, we may earn a commission. This helps support our journalism. Learn more. Please also consider subscribing to WIRED It’s been a long five months of ...

It happens to us all: You have every intention of hitting the gym after work, only to realize you forgot all your gear. Rather than resorting to an early morning scramble, make an effort to pack a ...

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I brought eight different gym bags to work, the gym and back. I found two that improved my organization and gym-going experience. I’d recommend them to anyone who keeps active.

Joining a club or organized sport is a great way to be physically active, work on athletic skills, and connect with others with similar interests. Whether you are signing up for soccer, basketball, ...

Train, travel and commute smarter ...