Martha Stewart on MSN

Is almond butter healthier than peanut butter? What nutrition experts say

Almond butter and peanut butter offer nearly identical calories, protein, and fats, making both filling, nutrient-dense ...
Verywell Health on MSN

We Asked Dietitians to Name the Healthiest Peanut Butter—and They Said the Same Thing

Dietitians agree: the shorter the ingredient list, the healthier the peanut butter. “The healthiest peanut butter is going to focus on the peanuts themselves,” Grace A. Derocha, MBA, RD, CDCES, ...
Rolling Out

7 shocking health benefits of peanuts that will make you grab a handful

Let’s talk about the unsung hero sitting in your pantry right now. Peanuts might seem like just another snack, but these little legumes are actually nutrition powerhouses that could be the secret ...
Verywell Health on MSN

Avocado vs. peanut butter toast: Which is better for healthy fats and protein?

Medically reviewed by Suzanne Fisher, RD Key Takeaways Putting either avocado or peanut butter on toasts adds valuable ...
The Hill

Feeding peanuts to young children can reduce allergy risk: Study

Children who consume peanut products in the first five years of their lives are less likely to develop a peanut allergy, even as they approach early adolescence, according to a study published Tuesday ...