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Which upright exercise bikes are best? Cardiovascular workouts are essential for a healthy life, but running and similar activities can be hard on your joints. Cycling is pretty easy on your knees and ...

What if you could get more out of your exercise bike than just, well, exercise? That’s the idea behind HR Bank, an exercise bike that captures and stores the energy generated while you pedal it. The ...

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"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Maybe you’re rehabbing an injury, or feeling sluggish from too many “WFH in your pajamas” days. Whatever ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? Maybe you’re rehabbing an injury, or feeling sluggish from too many “WFH in ...

Background Sedentary time is independently associated with an increased risk of metabolic disease. Worksite interventions designed to decrease sedentary time may serve to improve employee health.