When someone has been treated poorly, you might think they’d be the one avoiding the person who hurt them. But more often than not, the tables turn, and the person who did the harm becomes the avoider ...

Prioritizing rest and forming a healthy bedtime routine aren't only about general wellness or energy levels. The quality and duration of your sleep actually affect every aspect of your life. As a ...

The American diet is killing us. On that point, public health experts largely agree. And in recent years, people who want to make Americans healthier — across the ideological spectrum — are targeting ...

While at home, a miserable person will likely try to pick fights with loved ones, which is something happy people don't do.

Cucumbers are crisp, hydrating, and widely considered healthy—but for certain people, this refreshing fruit may trigger ...

In TODAY.com's Expert Tip of the Day, cardiologists explain why this is the worst time of the year for your heart, even if you're healthy, and how to prevent holiday heart syndrome.

Cold temperatures create icy sidewalks that pose serious safety risks, causing people to fall and injure themselves during ...