The Women’s Resource Centre [WRC] announced the launch of Growing Together: Nutrition for Pregnancy, a new series of nutrition classes designed to “support pregnant women in making informed, healthy ...

Pregnancy is often one of the most exciting times of a person's life, but it can also be stressful. Whether you're a new mom or prepping for baby number three, you might feel overwhelmed about the ...

Jessica was a writer on the Wellness team, with a focus on health technology, eye care, nutrition and finding new approaches to chronic health problems. Expertise Public health, new wellness ...

Pregnant women should be cautious about eating unripe papaya. Scientific studies show its latex can cause uterine ...

You may think that anything goes regarding food during pregnancy. You may have heard friends and coworkers talk about “eating for two” or surviving on pickles and ice cream for nine months. And when ...

Research reveals that online nutrition tips for pregnant women are often outdated, unverified, and lacking transparency, potentially putting mothers and their babies at risk. Study: Quality Assessment ...

Pregnancy is a good time for a woman to redouble her efforts to lead a healthy lifestyle. One of the most important determinants of your health is diet. The old adage “you are what you eat” is true in ...

New research published in Acta Obstetricia et Gynecologica Scandinavica, a journal of the Nordic Federation of Societies of Obstetrics and Gynecology, found that pregnant women in Sweden had ...

If you are an expecting mother and want to enhance your baby's brain development, this one's for you! Dr Rajan shares the ...

Pregnancy and proper nutrition go hand in hand, ensuring the well-being of both the mother and the baby’s development. A balanced diet rich in essential vitamins, minerals, and antioxidants supports ...

A clear, evidence-led guide to the biggest pregnancy nutrition myths women still hear, from “eating for two” to avoiding ...