Stress influences what we learn and remember. The hormone cortisol, which is released during stressful situations, can make ...

For many if not most of us, springtime brings a boost in mood and energy - we're drawn to the outdoors and become more physically active. This not only has positive effects on our cardiovascular ...

Have you given any thought to your cortisol levels lately? The so-called “stress hormone” has become a popular scapegoat, blamed for everything from exhaustion and bloating to anxiety, brain fog, ...

If you've been unfortunate enough to scroll through TikTok lately, the algorithm may have convinced you that cortisol, your body's main stress hormone, is ruining your life. Yes, according to social ...

I’ve been hearing a lot about high cortisol lately. Is this a fad or a true diagnosis? High cortisol isn’t a health concern for most people, despite claims you may have seen online. Wellness ...

A trendy drink making the rounds on social media, the "cortisol cocktail," is said to reduce levels of the stress hormone cortisol in the body. Influencers claim the non-alcoholic concoction can help ...

Photo-Illustration by Chloe Dowling for TIME (Source Images: Robert Brook—Science Photo Library, Getty Images, Elena Fontana—Getty Images, nito100/Getty Images) Contributor Do you feel overwhelmed by ...