Honestly, it really couldn’t be easier since there’s no cooking required! Start by whisking together the vinaigrette. It’s made from lemon juice, extra-virgin olive oil, kosher salt, and harissa paste ...

This Mediterranean-inspired chickpea salad is not only refreshing but also loaded with protein and fiber, making it a ...

This quick, creamy, and protein-packed tuna sandwich swaps mayo for cottage cheese, chickpeas, and avocado — making it a ...

Creamy, satisfying and packed with protein, what’s a better option for lunch than these versatile chicken salad recipes?

1. Season the chicken breasts with a little olive oil, salt, and pepper. Grill or pan-sear for 5–6 minutes on each side until ...

These high-protein canned foods deliver convenience and nutrition. See which options provide the most protein per serving and how to use them.

New offerings from Barberitos, Garbanzo Mediterranean Fresh, and Saladworks support guests’ wellness goals and New Year's ...

That’s Hetty Lui McKinnon’s new tofu and sweet potato peanut butter curry, which gets real zip from ginger, curry powder and ...