Experts say your pushup count can reveal your true fitness level. Here’s how many you should manage at every age bracket.

Push-ups are a reliable snapshot of upper-body muscular endurance and trunk stability. For men in their mid‑40s and beyond, ...

How's it going, everybody? My last video on push ups received a really good question: what is the proper wide push ups form ...

Push-ups are a classic strength move, but adding weight takes them to another level. One coach found out what happens when you do 70 of them a day for a week.

The push-up (or press-up) is the do-everything, no-kit exercise for the upper body – and maybe one of the best overall exercises you can do, period. If your motivations are more immediately ...

Mastering push-ups and pull-ups requires progressing from building strength to developing muscular endurance. Conquering your first repetition of these calisthenics exercises is a matter of strength, ...

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Weight training is essential to good physical health and is especially important for aging well. A study by Harvard researchers found that middle-aged men who could do 20 push-ups had better heart ...

PORTLAND, Ore. (KOIN) — An Oregon military man has successfully broken the record for most hand-release push-ups completed in an hour. Major Tommy Vu, a physician assistant with the National Guard, ...