OKLAHOMA CITY — An Oklahoma senator is working to regulate a form of Chinese meditation in the state with a new bill. Senate Bill 190, the Oklahoma Qigong Practice Act, authored by Sen. Dave Rader, ...
Qigong (pronounced chee-gong) is an ancient Chinese exercise and healing technique that involves meditation, controlled breathing and movement exercises. The character "Qi" that makes up the first ...
Walk past a park or stroll through a gym and you might find people practicing tai chi. The flowing exercise-meets-meditation has been around for many centuries and is renowned for its roster of health ...
The Qigong regimen must be done slowly and deliberately, because the form demands concentration to maintain balance and stability. The practice encourages relaxation and deliberate release of stress.
A meditation in motion, Qigong (pronounced chee-gung) is an ancient Chinese discipline that integrates physical postures, breathing techniques and focused intention. Nancy Oyer, certified Qigong ...