The results of a recent study suggest that people with a weaker or more irregular body clock, also known as circadian rhythm, ...

A new study finds that sleep timing is linked to dementia risk, as people with weak circadian rhythms face a 2.5 times higher ...

And those who experienced peak activity later in the afternoon — from 2:15 p.m. onward — had a 45% higher risk of dementia ...

Your daily rhythm may matter more for brain health than previously thought. Older adults with weaker, more disrupted activity ...

Circadian rhythms that are weaker and more fragmented are linked to an increased risk of dementia, according to a new study ...

Cells experience many different types of stress, such as starvation or stress caused by too much salt or too high a ...

We’ve been force-fed the idea for decades: The secret to success is routine. Wake up at 5 a.m., step into a punishing physical routine, follow a strict schedule and stick to your plan no matter what.

Rhythm plays an important role in how we perceive and connect with the world around us, even playing a role in our social lives and health. My husband reads to me every night before we go to sleep. We ...