Run faster and more efficiently with these moves.

Sub-freezing temperatures could be on the way for the Donna Marathon weekend. How does it affect runners on race day in ...

Runners braved unseasonably frigid weather and blustery winds at the Donna Marathon in Jacksonville Beach. Here's how it ...

Plus, more models our editors and wear-tester crew are loving right now for the road, trail, and race day.

For the runners in our life, a relaxing gift might not be the right fit. If you have a loved one, who lives and breathes running, something to support their favorite hobby is probably preferable. When ...

The right running shoes are crucial for preventing injuries and maintaining a consistent routine. Key factors in choosing a shoe include cushioning, proper sizing, and gait analysis. Popular ...

Stand with feet together. Shift weight to right leg. Hold a weight in each hand down by sides. Keeping back flat, core engaged, and shoulders down and back, hinge at hips by sending glutes straight ...

The race is known for its sweeping views of the Pacific Ocean, and a few have shown up every year for the past three decades.

It wasn’t that long ago that everyone wore hiking boots out on the trails. They were so ubiquitous that no one even questioned the stiff high-tops, or the sweaty feet, or the inevitable heel blisters ...

My wife is running a marathon this weekend, so I’m prepping for my vital role as cheerleader. This will involve suppressing my tendency to yell sarcastic things like “Hang in there, only 23 miles to ...

In our new, bi-weekly series CUriosity, experts across the CU Boulder campus answer pressing questions about humans, our planet and the universe beyond. This week, Psychology and Neuroscience ...

After 35 years and hundreds of thousands of miles, the race is run for a local running shoe retailer in the northwest suburbs. Runners High ‘n Tri, a staple of downtown Arlington Heights since 1990, ...