A recent scientific analysis found that reducing saturated fat intake can help people at high-risk of heart disease but has no benefits for people at lower risk. Some cardiologists point to ...

Chocolate giant Mars Inc has cut the saturated fat content across its brands in the UK. From September, Mars’ will cut the saturated fat in its Mars, Snickers, Milky Way and Topic bars by 15%, the ...

Medically reviewed by Jamie Johnson, RDN Coconut oil and processed meats have high amounts of saturated fat and are linked to ...

Healthy diets containing low amounts of saturated fats and carbohydrates are associated with a lower risk of mortality in older adults, a new study has found. Investigators followed more than 371,000 ...

I often receive notes asking questions about dietary fats, like why is unsaturated fat healthier than saturated fat, and what is trans fat. Good questions, but to answer them I’ll have to first walk ...