Attachment styles are relational styles, not verdicts. When labels turn rigid, they harm rather than heal—missing the fluid, relational, and changeable nature of attachment.

Imagine a sudden rustle in the tall grass. A ripple of alarm passes through the group of early humans who live together amid ancient, rugged terrain. In the center of the encampment, a 3-year-old ...

Do you have a friend who gets unusually emotional when you don’t text back quickly enough? Perhaps you’re the friend who’s ready to end a friendship when someone is ‘moving funny’ without stopping to ...

When you buy through links on our articles, Future and its syndication partners may earn a commission. Credit: Maria Korneeva via Getty Images Attachment styles are a popular way to understand how ...

We may earn commission from links on this page, but we only recommend products we love. Promise. Attachment styles are having a moment. The internet runneth over with attachment style–themed TikToks, ...

Secure attachment relationships act as the carefully packed items within, providing a solid sense of worthiness, clear expectations, and an alliance with our bodies and emotions. You will want these ...

Anger arousal stems from a perceived threat: to our emotional or physical well-being; to our resources, such as our time, energy, things, and wealth; or to our loved ones. An important aspect of this ...

True or false? There’s rarely a time where secure is the suboptimal option. Think about it: You want the mattress lassoed to the roof of your car to be secure before you vroom, vroom on home. You want ...