After a woman was attacked at Lake Hefner, a former MMA fighter is offering free self-defense classes for women.

Self-defense classes geared toward LGBTQ people can be found sprinkled across the United States, and instructors and students say the skills these classes provide are giving attendees a boost of ...

At the beginning of class, Chijioke “Chi” Williams invites her trans self-defense students to “shake it out” and simply get moving. “There’s so many people with complicated relationships with their ...

Self-defense classes offer a way for attendees to practice skills and learn information in a controlled setting. Joshua Reil, of the U.S. Concealed Carry Association, taught a class on self-defense ...

A women’s self-defense class is helping participants build confidence and teaching them what to do if they find themselves in danger.

607 Grappling hosted its Situational Awareness and Self-Defense Class for teens and young women today. The class focused on ...